Pumpkin Pie Smoothie
Ingredients
- 1/2 c. WholeSoy yogurt (Unsweetened Plain or Vanilla)
- 1/2 c. pumpkin puree (canned or fresh)
- 1/2 c. apple juice
- 1/4 c. orange juice
- 1/4 c. carrot juice
- 1/4 tsp. ground pumpkin pie spice
- 1/2 c. ice (optional)
- 1 tbsp. maple syrup (optional)
About the Chef
Yesica is WholeSoy's Communications Manager. She first joined the WholeSoy team in 2007 as Administrative Coordinator. As Communications Manager, Yesica has aided in our first major website overhaul - which is what you are looking at now! She serves as the general creative thinking cap by maintaining the website and social media sites, organizing donations and overseeing product designs.
"I love being a part of a company (a family really) that is also reflective of my own ethics and where being environmentally & globally conscious is the norm!"
Yesica joined WholeSoy shortly after completing her BA in Sociology with a defined interest in the food industry and wrote her undergrad thesis on The Social Impact of Vegetarianism and Veganism. Yesica remains a long time vegan who regularly ventures to her local organic farmer's market and charity bakesales all while photographing her food journey. Even with all the local healthy food around, she manages to make time for any outdoor activities that take her to state parks or coastal beaches with family and friends.
Directions
Add soy yogurt and pumpkin puree to a blender.
If you prefer, juice your own apple, orange and carrot in your home juicer. For juicing you'll need approximately 1 apple of your preference (we used Fuji), half to one full orange and one small carrot.
Add the pumpkin pie spice and ice (optional). Add an optional sweetener (maple syrup or other) to your liking, although we found the fruit and vegetable juices provided just enough sweetness!
Blend on high and pulse until smooth.
Pour into your favorite glass or two and enjoy!
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